Health
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Being Outdoors For a Fast Medical Recovery
There are many reasons why being outdoors for a fast medical recovery actually works. By Mia Johnson There are numerous reasons and benefits of being out on the open, especially somewhere where the air is clean and the weather and temperature is just right. From time to time we all need to escape from the hustle…
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Prevent baby overheating when camping
Prevent baby overheating when camping By Allison Barfield Finally, you’ve found an awesome weekend to take your family camping. You won’t have to worry about keeping your baby warm because the sun is out and shining to heat everything up. But keep in mind, that even with mild heat during the spring and summer your…
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Taking timeout during recovery
Taking timeout during recovery is so important to the healing process By Michelle Peterson When you’re in the process of recovering from an addiction, the more you can focus on treatment and avoid stressors and triggers, the better off you’ll be. With that in mind, taking a camping sabbatical can help to ensure your success.…
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Go for a Budget-Friendly Weekend Jaunt
Go for a Budget-Friendly Weekend Jaunt and feel so much better for it. By Michelle Peterson While indoor entertainment can help you decrease your stress levels and relax after a hard day at work, there are few things better for you than being outdoors. The combination of natural light, fresh air, and physical activity make…
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Exercising Outdoors: Tips, Tricks & Benefits
By Scarlet Gratton Numerous studies have shown the benefits of outdoor exercise. Moderate levels of daily exercise can, and in most cases will, improve your mood and give you more energy. A 2010 study done by researchers from the University of Essex has analyzed ten studies with a topic of mood and self-esteem benefits that…
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Dear Natalie: Try No Bugs Insect Repellant Products
By Natalie McCarthy Dear Natalie, I love spending time outdoors, but I don’t love insects. I’ve considered dropping an insecticide bomb on my entire region, but I heard that was a criminal offense. Do you have any ideas? Help! Bitten and Itchy ___________________________________________________________________________ Dear B & I, It’s so strange how local governments generally…
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Best Mosquito Repelling Plants
By Jessica Santos Nothing ruins a camping trip like mosquitoes. Their buzzing is a nuisance and those itchy little bites can drive you crazy. Most campers plan ahead for this by bringing a bug repellant spray or sticking close to the fire at dusk, but sometimes it’s not enough. If you’re concerned about the chemicals…
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The Very Real Benefits of Camping
By Scarlet Gratton The Very Real Benefits of Camping That Shouldn’t Be Overlooked Although you probably love your convenient coffeemaker, blow dryer, and Netflix, ridding yourself of all modern comforts and technology will provide you with an escape from the daily grind of life – something that we all truly need once in a while.…
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Sober Vacation Planning Advice
By Michelle Peterson Sober Vacation Planning Advice for People in Addiction Recovery Vacation can be a great way to promote recovery, but it can also add undue stress and temptation to your fight against addiction. This is why it’s important to plan your vacation carefully. In order to benefit from your holiday, you must take…
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8 Health Benefits Hiking for you
By Elizabeth Wambui Mathu The next time you hear a friend invite you for a hike, acknowledge them for bearing in mind your health! Hiking is a precious activity with great gratification that we do for fun, but do you know that it has numerous health benefits? We do hiking for several reasons, including checking…